Please contact me through email or text to schedule your next appointment. I am currently seeing myofascial release clients just Tuesday and Thursday and need to prioritize those with the most pressing concerns (pain, injuries, etc.) I can also take coaching and meditation clients both in person and remotely at varying times. I look forward to working with you soon. Namaste, Lindsay Heller
Myofacial Release Treatments: 205.00 Initial Consultation: During this two hour meeting we will spend approximately 30 minutes reviewing your needs and health history and intake form to determine the best approach for treatment for you. THere will be a combination of health coaching and hands on myofascial release treatment along with a treatment plan including exercises to begin incorporating into your daily routine.
Standard Myofascial Treatment: 155.00 90 minutes of hands on myofascial release for a thorough treatment.
Touch-up: 105.00 For those in rush. 60 minutes of intensive treatment.
Pediatrics: 90.00 A 45 minute session of hands on treatment. Please call for a consultation prior to scheduling so we can talk about your little one's particular needs and plan a time for most effective work for you child.
Women's Health Treatment: 205.00 Includes a spacious time block to get comfortable talking about and working with intimate concerns. This includes internal and external pelvic work and requires the prior consent of a doctor and a release form. Must be an established client.
Meditation and Coaching
Meditation Classes: 15.00 Group Classes currently offered weekly at 5:30 on Thursdays at Cashiers Valley Fusion.
One on one coaching: By a suggested donation of 50-100 per hour. Includes life coaching to address health challenges, trauma, and personal hurdles to spiritual development.